If you had told me five years ago that an AI chatbot would help me live healthier, I’d have laughed.
But today I can point to three very real, very practical episodes where working with what I jokingly call “Dr. GPT” 🤖 made a measurable difference in my health.
It didn’t replace my doctors 👩⚕️👨⚕️. It helped me ask better questions, notice patterns,…



