by Karl Denninger
‘Carbohydrates can definitely aid your weight loss goals – you just need to know which ones to eat!’ explains nutritionist Dr. Michelle Braude, founder of The Food Effect www.thefoodeffect.co.uk.
‘Without carbohydrates, your body will hold on to excess fat because it’s lacking its main energy supply.’
‘In actual fact, cutting out carbs can slow down your metabolism and the process of fat burning – preventing you from reaching your goal weight. Your body needs them to function properly.
‘Don’t try cut out all starchy foods – it’s the biggest diet disaster and myth!’
Total and complete crap.
First, I challenge this fraud to identify one carbohydrate that is essential for human health. Just one.