Mary Alice Bonwell talks about helping you to restore your health. Her insights will help you to avoid Alzheimer’s Disease along with a number of other age related syndromes. It’s all relatively easy. Doing things like avoiding sugar, refined carbohydrates, drinking coconut oil and increasing your intake of vitamin B-12 will all help you achieve this goal. There’s a number of other things you can do as well. Her book is very instructive and based upon science.